This document is intended to help educators like you create solid self care routines and healthy boundaries.


The idea is for you to try a few new routines and evaluate your boundaries in hopes that you can use them next school year as well. At HTGAWT, we want to encourage educators to be their full, authentic selves each day.


With a solid self care routine, strong boundaries, and sustainable expectations, it is possible to manage. Use this guide as a tool to set yourself up for success, rid yourself of teacher guilt, and show yourself some love.

Routines & Boundaries Workbook