Caitlin P. SmithJul 3, 20224 minHow To Beat Summer Slide Typically, we hear the "summer slide" as the two months of summer when students do very little educational work and return to school as...
Caitlin P. SmithJun 26, 20221 min5 Self Care Tips for Overwhelming NewsIf you're feeling overwhelmed and heavy from the news, you're not alone. Here are 5 ways to practice self care when the news is too much....
Caitlin P. SmithMay 12, 20223 minThe Radical History of Self CareHow did self care even become a thing? The answer is a bit complicated. What we now know as self care has quite an interesting, yet...